I suffer from headaches and migraines. Should I use your audio?
Yes! Clinical trials have repeatedly shown that brainwave synchronisation and many of the frequencies we use can be effective in the alleviation of headaches - including migraine. (See our references if you are interested). The research suggests that most entrainment protocols can help due to increased brain blood flow and other benefits. Our special use of low frequencies also appears to be very helpful in this regard. We would recommend N-Calm or the relaxation sessions on N-Vital for help with headcahes, because they contain some of our more gentle and soothing tracks. Although you might not want to listen during an episode (unless very quietly - which is still very effective), listening at other times appears to offer great promise. The exception however seems to be for headaches related to neurological damage and injury. As always we recommend you see a medical professional first.
"The immediate psychological effects of memory, attention, stress, pain, headaches... migraine were shown to benefit from even a single session of BWE (Brain Wave Entrainment)" Tina L. Huang PhD; Christine Charyton ,PhD. (2008). In 'A Comprehensive Review of the Psychological Effects of Brainwave Entrainment'.


